When using PWM is there a lower limit for the pulse repetiton frequency? The 4QD site suggests 20KHz is probably the optimum and ideally the period should be shorter than the L/R time constant of the motor. But I seem to recall a small AC/DC motor being driven by a mains frequency lamp dimmer.
I want to control one from a PIC where the minimum PW would be 8ms.
If you overload a motor it will run at a slow speed. It will smoke and burn. But if you have a reasonable load then slow it with PWM it will be fine. It receives less power when PWM reduces its average power. Less power is less heat.